Innovative Kickboxing is not only Commack’s premier kickboxing and fitness center; it’s also a first class, unique experience. We have dedicated our professional lives to helping people achieve personal breakthroughs… and have built an outstanding reputation as a result.

Our vision was to create a gym where people from all walks of life could enjoy a clean, inviting, and friendly facility to get fit, unwind, and learn fitness kickboxing and self-defense skills.

We know that working out needs to be FUN! So that’s what we set out to do. We created a workout that is NEVER boring and ALWAYS fun, engaging, challenging, and exciting. We’ll keep your mind filled with adrenaline, your body flowing with energy, and your heart pumping with excitement so you’ll want to come back for more fun and amazing results!

At Innovative Kickboxing, you'll find a strong community of positive, INSPIRING people who want to improve their health and fitness, tap into their full potential, and be the best that they can be. Our members set high goals for themselves, push past their limiting beliefs and celebrate their achievements.

Whatever your goals are – weight loss, muscle tone, boredom and stress relief, or some effective self-defense skills – when you walk through our doors, you’ll be entering a warm and friendly, welcoming atmosphere… every time you come to class.

Our A-list staff will help you achieve the goals you set for yourself because that’s what we truly care about! It doesn’t matter where you are now; all that matters is what you will become.

Innovative Kickboxing is a place for ACCOUNTABILITY, where passionate instructors are excited about helping you reach your goals. It’s a team effort here every step of the way so you bring the goals list and we’ll handle the details.

We are also a place of motivation… so get ready to become the best version of yourself that you can be with plenty of smiles and high fives along the way!

Beginners Welcome! Students have a lot of FUN while learning about physical fitness, connecting with their body, mind and spirit and seeing how their body moves. All our trainers are highly skilled, motivating, friendly, and fun! They truly understand what it’s like to be a beginner they take a well-planned approach to teaching beginners that focuses on the basics of kickboxing, fitness, self-defense and, of course, having fun.

We want people to be able to relax and learn the basics with ZERO nervousness or pressure to compete. No matter your age, shape, size, or skill level, we will train with you at your pace, meet your needs and help your reach your goals. So don’t sweat the small stuff… because you’ll sweat plenty in our classes!

Check out the SUPER-LOW web special going on right now! Classes fill up fast because it’s such a great deal so reserve your spot today! It’s 100% RISK-FREE so you have nothing to lose… and everything to gain!

Innovative Kickboxing instills the values of focus, respect, and self-discipline with all of our members. Those are personal development skills that will help to ensure your SUCCESS in every endeavor you take on in life.

Every one of our staff members is friendly and ready to create a unique member experience. Classes are always challenging and filled with a variety of drills so you’ll never get bored of the same routine.

You’ll get a high intensity workout, while still being able to go at your own pace. Trainers will never ask you to perform techniques outside of your comfort or fitness level, and your limits will ALWAYS be respected… we promise!

All our trainers have some form of professional accreditation or an incredibly high level of practical experience in kickboxing or combat sports. In fact, many of the trainers are current and former professional athletes in the sports of boxing, kickboxing, Muay Thai, and MMA… so you know you’ll be training with the BEST!

We have always strived to create a meticulously clean, safe and inspiring atmosphere for our members. NO compromises were made on quality. Our state-of-the-art facility has a full-sized boxing ring, an assortment of punching and kicking heavy bags, and high-end cardio and fitness equipment.

Beginners and advanced students alike who want a good workout will find the highest quality equipment here. Locker rooms and bathrooms are always held to the highest standards of cleanliness.

Get ready for your life to change in AMAZING ways when you train with us at Innovative Kickboxing! We can’t wait to inspire you to greatness and absolute fitness!

Meet Emily
Instructor at Commack Fitness Kickboxing in Commack, NY

Emily has been training in fitness for 3 years and likes dancing, going to the beach and listening to music.
Her favorite kickboxing technique is the round kick, although she admits they can be hard.
She's inspired each day by knowing that good comes out of every situation, annd her favorite quote is:

"Be fearless in the pursuit of what sets your soul on fire".

Meet Ari
Instructor at Commack Fitness Kickboxing in Commack, NY

Ari has been training in fitness since she was 16 and likes to hike, read, crochet, and have fun at the beach.

The thing she likes most about working at IKB is making a positive influence on the lives of everyone she trains with, and she's inspired most by doing what she loves!

Meet Chris
Instructor at Commack Fitness Kickboxing in Commack, NY

Chris enjoys paddle boarding, camping, and his favorite hobby is Brazilian jiu-jitsu! He has been training in fitness for 10 years.

Chris aspires to become the best version of himself.

Click on a program to get started today!

How to Get Started

Come join our Commack, NY facility! We offer programs in and Kickboxing . Choose a program that most interests you and take the opportunity to sign-up right here on our site for one of our awesome web specials. Or feel free to give us a call at (631) 486-6340 if you have any further questions. We hope to speak with you soon!